Friday, 12 February 2010


Hi all, if you are a snacker like me, rice cakes are great to keep you going till the meal time. They are only 29 cals per cake and quite filling. I found tahini paste and drizzle of maple syrup or honey on top makes it a tasty snack.
For 122 calories : you have 2 rice cakes with 2 tsp of tahini paste and 1 tsp of honey on top.
Although rice cakes are High GI but served with the sesame paste ( tahini ) makes it low GI and the honey satisfying for those with sweet tooth.
Seseame seeds sprinkling is optional.

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